Life Coaching: Assisting clients to identify and clarify goals, discovering barriers holding you back. Coaching will help you develop strategies to overcome obstacles by setting measurable and attainable goals to improve relationships, career and daily life.
Health Coaching: Personalized guidance for those looking to improve their health. Whether you want to stop smoking, decrease stress in your daily life, manage your weight, or learn how to make better food choices. Life Sync Coaches can help. We will even go grocery shopping with you!
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Note: Health coaching is not a replacement for your primary health care provider. Please check with your physician before starting any alternative program.
Basic Life Skills Coaching: Assisting teens and young adults navigate the new phase of adulthood. Coaches will work with clients to increase critical thinking skills, goal identification and setting, communication skills, decision making, money management, housekeeping skills, emergency preparedness/first aid, and basic etiquette.
Corporate and Employee Coaching: Coaching focused on the employee’s development and how they can use their new personal growth and new skills to make the organization successful.
Healthcare Professional Coaching: Coaching specifically for professionals in the healthcare industry looking to improve resilience, well-being, professional satisfaction and performance.
*Please note-Coaching does not involve the diagnosis or treatment of mental
disorders as defined by the American Psychiatric Association and that coaching is not to be
used as a substitute for counseling, psychotherapy, psychoanalysis, mental health care,
substance abuse treatment, or other professional advice by legal, medical or other qualified
professionals and that it is the Client’s exclusive responsibility to seek such independent
professional guidance as needed. If Client is currently under the care of a mental health
professional, it is recommended that the Client promptly inform the mental health care provider
of the nature and extent of the coaching relationship agreed upon by the Client and the Coach.